Healthy Lifestyles

Physical Activities

Zumba, Skate buds, HOP Sports, Karate, Cheer/Dance, Football, Basketball

Triple Play

This national program takes a holistic approach to educating boys and girls about good nutrition, making physical fitness a daily practice and developing individual strengths and good character.

Passport to Manhood

Passport to Manhood promotes and teaches responsibility in Club boys ages 11-12 and teen boys ages 13-14. Passport to Manhood consists of 14 sessions, each of which concentrates on a specific aspect of manhood through highly interactive activities.


The Nancy Dedman SMART Girls program is a small group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of pre-adolescent girls ages 8-12 and teen girls ages 13-17.