Growing up can be hard on a young person of any generation, but today’s kids and teens are facing an ever-evolving pandemic, civil unrest and racial inequality, school shootings, social pressures online, and systemic inequities that create barriers to success.
It’s no surprise that young people are feeling stressed.
Mental health and wellness are just as important as physical health and fitness and can impact our participation in and enjoyment of life. And for kids and teens, it’s critical to nurture mental health and address any mental health concerns early – as 50% of lifelong mental health conditions start by age 14.
Clubs equip young people with the skills they need to manage their emotions and build resiliency so they can engage in every opportunity that comes their way. Trained, caring staff know that the key is to establish a trusting relationship and open dialogue that help staff and youth recognize changes in thoughts, feelings, and behaviors, as well as know when to get help.
Here are resources for parents and caregivers to have important conversations about mental health with the young people in their life, as well as recognize warning signs:
Protecting Youth Mental Health: The U.S. Surgeon General’s Advisory
Initiate a direct conversation if you notice warning signs that your child may need additional mental or emotional support.
Signs of suicidal thoughts or actions should never be ignored or taken lightly.
Dove and Boys & Girls Clubs of America team up to educate young people about having a positive relationship with social media.
Is there a youth mental health crisis? And if so, what can parents and caregivers do to support kids and teens in managing stress, anxiety, and depression?
If you have a concern about your child’s mental health, reach out to your child’s doctor first and they will make a referral to a mental health professional
Feeling worried about your child's well being? Learn how to spot the physical signs and emotional symptoms of stress in kids and how you can help.
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